Benefits of Reflexology

General well being

• Relaxes
• Relieves stress and tension
• Helps achieve homeostasis
• Promotes calmness of mind
• Can improve sleep patterns
• Helps improve energy levels

Physical well being

• Can improve blood circulation
• Lymphatic circulation
• Promotes unblocking of nerve impulses
• Helps balance the endocrine system

Complementary to operations

• Assists with post-operative recovery by decreasing pain
• Can help with healing

Other benefits

• Can help relieve headaches
• Can help fight illnesses
• Can help unblock sinuses…